Take the first step to the
 rest of your life NOW

Life Coaching for your perfect life
Life Coach - basied in Poole, Dorset 
In some circumstances home visits may be available - call to discuss

Personal Development Coaching and Hypnosis


Do You Want To Stop Smoking?


I am sure that you already know that smoking is bad for you, after all I doubt that you would be looking on this page otherwise. However, you may still be a little undecided and may still be thinking about whether to stop now or at a later date.


Read on and remind yourself of some reasons to stop smoking for good, there really are no benefits to continuing with this habit.


Ten Reasons to Stop Smoking:


  1. Millions of people have a serious illness caused by smoking
  2. Each cigarette contains thousands of chemicals
  3. Smoking is the main cause of lung cancer
  4. On average, smokers die over 10 years earlier than non-smokers
  5. The vast majority of COPD deaths are as a result of smoking
  6. Smoking increases your risk of throat, mouth, pancreatic and oesophageal      cancers
  7. Smoking can cause erectile dysfunction
  8. Second hand smoking can cause illnesses in children
  9. Smoking can cause heart attacks and strokes
  10. The average smoker spends over £2000.00 every year on cigarettes !

Based on this last point alone, can you afford not to stop?

and a few more if you are still not sure....

......It makes your breath smell, your teeth become stained, your clothes smell and it really is no longer considered sexy ! Those days are long gone so what are you waiting for ?

Contact me now to discuss how I can help you to STOP smoking

"I knew that I wanted to stop smoking but had tried so many times and never seemed able to keep it up. A friend recommended Lesley and I thought why not. I think the phone call we had before my appointment really helped to reassure and convince me, I was ready when the day came ! Lesley's voice is so reassuring and I felt relaxed really quickly. It was odd as it was like time stood still and I couldn't have said how long I was there but the main thing was I didn't want a cigarette. A year on and I know I will never have one again. I am so glad I took my friends advice and am very grateful to Lesley for helping me to finally stop smoking"  Mrs JD