I am a Poole based Life Coach who can help you to make positive and lasting changes.
I can make home visits for those with mobility impairments or who feel unable to travel to appointments due to anxiety, agoraphobia or physical health difficulties.
Please contact me to discuss how I can help you.
Would you like to -
- manage anxiety and stop panic attacks?
- boost your motivation and stop procrastinating?
- change a habit such as quit smoking or reduce alcohol consumption?
- reduce your symptoms of Irritable Bowel Syndrome?
- manage chronic pain?
- manage your stress levels and learn to relax?
- identify your direction in life?
- change and manage any negative thought processes?
- lose weight and feel fitter?
You can use Life Coaching to help you to identify specific areas for change, to explore a variety of solutions and options, and to support you through the process of making appropriate and sustainable change in your life.
Contact me now to discuss how I can help you to take charge of your life, to live the healthiest, fullest and most rewarding life of YOUR dreams now.
Please contact me to discuss the particular issues that you wish to address and we can agree on the most appropriate approach for you.
Although based in Poole I can provide services via email, Skype, telephone or can conduct home visits throughout Dorset. Contact me now .
"I can't express strongly enough how much Lesley has helped me to make changes in my life, I am so much happier, more relaxed, my relationship is better and I have exciting plans for my future. I would definitely recommend life coaching with Lesley" Mary G, Poole
"I was a bit wary at first as I find it hard to trust but Lesley has such a great manner, she really made me feel very safe and at ease. I have learnt how to relax and this has had such a big impact on all of my life, I have resumed old hobbies and am so much happier than I was before, I am so grateful for the service that I received" MH